Blackened Ham Steaks

Prep time: 5 minutes
Serves 4

2	ham steaks
2	teaspoons brown sugar
1	teaspoon paprika
1	teaspoon garlic powder
1	teaspoon dried oregano
1/2	teaspoon cayenne pepper
2	cups frozen cut green beans

Preheat grill to medium heat

[1] In a medium bowl, combine the brown sugar, paprika, garlic powder, oregano, cayenne pepper and a little salt and pepper. Rub the mixture on both sides of the ham steaks, grill ham, covered until the edges of the steak begin to curl, about 2 minutes per side.

[2] Meanwhile cook the green beans according to package instructions. Serve with beans.

These were quick, easy and very flavorful. Another hit!

per serving: 213 calories; 22 grams protein; 10 grams total fat; 2 grams fiber; 3 grams saturated fat; 10 grams carbohydrates; 59 mgs cholesterol; 1436 mgs sodium
5 weight watcher points